Sunrise with calm waves.

Winds from the southeast are light and have little potential to produce waves.  Surf forecast is flat for the next week.

Sunday was excellent surfing with waist to head high glassy waves and an offshore breeze.  I had many waves to myself as surfers left to eat dinner or drive home to places off cape.  

If you haven't been surfing in a while, make some time to do push ups and practice dry land pop ups.  It will pay off when the waves come back.